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ALL SPORTS ALL TEAMS YOUTH TRAINING | June 20th | 12 - 1 pm | Parents welcome to work out with their kids!

ALL SPORTS ALL TEAMS YOUTH TRAINING | June 20th | 12 - 1 pm | Parents welcome to work out with their kids!

TRAIN HARD.
PLAY STRONG. SUCCEED

Are you ready to get stronger, faster, and more confident in your athletic abilities? Our Youth Strength & Conditioning Program is designed to help young athletes build a solid foundation in strength, speed, agility, and endurance all in a fun, safe, and motivating environment! Join us and take your fitness to the next level! Whether you’re a beginner or an aspiring athlete, this program will help you build confidence, improve performance, and develop lifelong healthy habits.

What You Get

1

Teams Strength & Conditioning

2

Increased endurance & stamina

3

Speed and Agilitiy drills

4

Injury prevention techniques

5

Age-apropriate strength training

6

Serving the Colorado Springs area for 14 years

6

Serving the Colorado Springs area for 14 years

Expert coaches.

Expert coaches.

Certified trainers focused on safety and growth.

Fun sessions.

Fun sessions.

Engaging workouts designed for youth athletes.

Flexible schedule.

Flexible schedule.

Multiple class times to fit busy families.

YOUTH PRICING

Shared Team Session (Ages 10-18)

$80

/per session

Your team gets shared access to the gym. Commitment of 4–6 sessions required. Up to 20 youth.

Shared Team Session

AGES 10-18

$80

/per session

Your team gets shared access to the gym. Commitment of 4–6 sessions required. Up to 20 youth.

Private Team Session (Ages 10–18)

$90

/per session

Your team gets sole access to the gym. Up to 20 youth. Commitment of 4–6 sessions required.

Private Team Session

AGES 10–18

$90

/per session

Your team gets sole access to the gym. Up to 20 youth. Commitment of 4–6 sessions required.

Individual Youth Training (Ages 10-18)

$50

/per youth, per hour

One-on-one individual training for youth athletes. Flexible scheduling available.

Individual Youth Training

AGES 10-18

$50

/per youth, per hour

One-on-one individual training for youth athletes. Flexible scheduling available.

Youth Punch Card

$200

/20 punches

20-punch card for youth. Valid for youth classes only.

Youth Punch Card

$200

/20 punches

20-punch card for youth. Valid for youth classes only.

Parent Punch Card

$200

/20 punches

20-punch card for parent. Valid for youth classes only.

Parent Punch Card

$200

/20 punches

20-punch card for parent. Valid for youth classes only.

TIMES

Summer Hours

June 1st - August 1st

Tuesdays & Thursdays

12:30pm - 1:30pm

12:30pm - 1:30pm

7:40pm-8:40 pm

7:40pm-8:40 pm

Wednesdays are complimentary for everyone
from 7:40pm-8:40pm

Wednesdays are complimentary
for everyone from 7:40pm-8:40pm

Alternative days may be available upon request

Alternative days may be available upon request

Winter Hours

August 2nd - May 31st

Tuesdays & Thursdays

Tuesdays & Thursdays

7:40pm-8:40 pm

7:40pm-8:40 pm

Wednesdays are complimentary for everyone
from 7:40pm-8:40pm

Wednesdays are complimentary
for everyone from 7:40pm-8:40pm

Alternative days may be available upon request

Alternative days may be available upon request